Hi there, I’m Christine Mello, the founder of Holistic Yum. I’m here to show you how to feel better and even heal your body by changing your diet. I am living proof that food is medicine and we are what we eat!

After relieving pain from Degenerative Spine and Arthritis, reversing my Ulcerative Colitis (IBD) and ending the chronic inflammation of my Lacrimal Gland (eye swelling shut) with food and holistic remedies, I know the truth first hand: Food Heals! You too can start Feeling Better Thru Food!

This website is not about bland steamed vegetables and fru fru ideas. Every recipe is infused with flavor and family tested. Every solution is designed to get more enjoyment out of your everyday life!

I’m so excited that you are here and look forward to sharing all of my delicious low carb, gluten-free and anti-inflammatory recipes with you! I do all of the recipe development, content creation and photography on this website.