APPETIZER SAUCES, CONDIMENTS AND SPICES

Easy Keto Creamy Dill Dip


Learn to make Keto Creamy Dill Dip! This EASY recipe with mayonnaise and sour cream takes just 5 minutes + 7 ingredients.

Learn to make Easy Keto Creamy Dill Dip! This EASY recipe with mayonnaise and sour cream takes just 5 minutes + 7 ingredients.

Like so many people, quick and simple recipes are the ones that I reach for over and over, like this Keto Creamy Dill Dip. It has only 7 easy ingredients and takes only minutes to make. The best part is that it’s made with easy ingredients that you probably already have on hand.

When I’m hosting a party or get-together, I always think of serving a variety of tasty low carb dips, like this one and my Low Carb Sun-Dried Tomato Dip. They are the perfect party food because you can serve dippers with them that are keto, gluten-free or just regular so there is something for everyone.

Easy ingredients to make easy dill dip!

INGREDIENTS TO MAKE KETO CREAMY DILL DIP

  • Mayonnaise
  • Sour Cream
  • Dill
  • Parsely
  • Dried Minced Onion
  • Chives
  • Cayenne

HOW MANY CALORIES IN KETO CREAMY DILL DIP?

There are 108 calories in each serving on this Dill Dip. The full nutrition stats are in the recipe card below but here are a few of the highlights.

  • 108 calories
  • 1.2 grams net carbohydrates
  • 1.1 grams protein
  • 12.3 grams fat

HOW TO MAKE REDUCED CALORIE CREAMY DILL DIP?

If you’re worried about calories and your carbs, Keto Creamy Dill Dip can be made with light mayonnaise. It will reduce the calories to 56 per 2 tablespoon serving. Light mayonnaise does contains more carbs than regular, so the carbs will increase to 2.5 net carbs per serving.

Learn to make Keto Creamy Dill Dip! This EASY recipe with mayonnaise and sour cream takes just 5 minutes + 7 ingredients.

WHAT TO SERVE WITH CREAMY DILL DIP

This is a perfect dip for crackers, like these Flackers, but there are lots of other dipping options:

  • Cherry Tomatoes
  • Cucumber Slices
  • Bell Pepper Strips
  • Corn and Cactus Crisps – taste just like corn chips with 0 net carbs!
Learn to make Keto Creamy Dill Dip! This EASY recipe with mayonnaise and sour cream takes just 5 minutes + 7 ingredients.

CAN YOU MAKE DILL DIP AHEAD?

Yes, you can make this Keto Cream Dill Dip ahead. After you mix up the ingredients, just cover the bowl tightly with plastic wrap until serving. This is one of the reasons I love this dip!

The dip actually gets better over time, as the flavors come together. You can make it 2 – 3 days ahead so it’s ready to go for your party or get-together.

HOW LONG DOES HOMEMADE DILL DIP LAST?

As long as the dip has been continuously stores in the refrigerator, the dip dip will generally last 3 – 4 days.

CAN YOU FREEZE DILL DIP?

No, you probably shouldn’t freeze Dill Dip. It’s generally not recommended to freeze food that contains dairy like milk, cream cheese, sour cream, etc. Dairy tends to separate and change texture during freezing. This is okay if you will use the thawed dairy for baking or cooking, but not if you’re using it for dips or as a condiment.


TOOLS USED TO MAKE THIS RECIPE

Click on the links below to see the items used to make this recipe.

  • Chef’s Knife – for chopping parsley for the dip.
  • Mixing Bowls – for mixing up the ingredients. Comes in a set of three handy size bowls.

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5 from 2 votes

Keto Creamy Dill Dip

A simple dip recipe with mayonnaise, sour cream, fresh dill and seasonings that takes just 5 minutes to make!

Prep Time 5 minutes
Cook Time 0 minutes
Chilling Time 1 hour
Total Time 1 hour 5 minutes
Course Appetizer, Dip
Cuisine American
Servings 18
Calories 108kcal

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INGREDIENTS

  • 1 cup mayonnaise
  • 1 cup sour cream, reduced fat
  • 2 tbsp fresh dill, snipped
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp dried minced onion
  • 1/2 tsp kosher salt
  • pinch ground cayenne

INSTRUCTIONS

  • Place all ingredients into a medium mixing bowl. Stir until well combined.
  • Cover and refrigerate for 1 hour before serving.

RECIPE NOTES

Store tightly covered in the refrigerator for up to 1 week.
 

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NUTRITION INFORMATION PER SERVING

Nutrition Facts
Keto Creamy Dill Dip
Amount Per Serving (2 tbsp)
Calories 108 Calories from Fat 111
% Daily Value*
Fat 12.3g19%
Cholesterol 9.6mg3%
Sodium 151.6mg7%
Carbohydrates 1.3g0%
Fiber 0.1g0%
Sugar 0.1g0%
Protein 1.1g2%
* Percent Daily Values are based on a 2000 calorie diet.

© Copyright Christine Mello for Holistic Yum. We would love for you to share a link to this recipe but please do not copy/paste the recipe instructions to websites or social media. We are happy for you to share a photo with a link back to this website instead.

© Copyright Christine Mello for Holistic Yum. We would love for you to share a link to this recipe but please do not copy/paste the recipe instructions to websites or social media. We are happy for you to share a photo with a link back to this website instead.

NEED LOW CARB PANTRY ESSENTIALS?

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Learn to make Keto Creamy Dill Dip! This EASY recipe with mayonnaise and sour cream takes just 5 minutes + 7 ingredients.

If you made this recipe, please leave a comment and rating below. I would appreciate the chance to troubleshoot any issues you might have had before you leave the rating!


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